Catalog Search Results
Author
Publisher
Doubleday
Pub. Date
[2023]
Language
English
Description
Matt Gutman can tell you the precise moment when his life was upended. Reporting live on a huge story in January 2020, he found himself in the throes of an on-air panic attack--and not for the first time. The truth is that Gutman had been enduring panic attacks in secret for twenty years: soul-bruising episodes that left his vision constricted, his body damp, his nerves shot. Despite the challenges, he had carved out a formidable career, reporting...
Author
Publisher
Belle Isle Books
Pub. Date
c2014
Language
English
Description
"Anxiety and panic are a part of life for almost everyone. They can come without warning, and for many people, facing and overcoming these conditions can be a lifelong battle. In 'Panic,' author Harry Floyd shares his own struggle with anxiety in an effort to guide others who suffer with this often debilitating condition. To combat anxiety in his own life, for years he explored myriad approaches and treatments, including counseling, medication, behavioral...
Author
Series
Publisher
Instant Help Books, an imprint of New Harbinger Publications, Inc
Pub. Date
[2015]
Language
English
Description
Panic attacks are scary, and can make you feel like you've lost control—leading to more anxiety, stress, fear, and even depression. This easy-to-use workbook provides step-by-step instructions to help you identify anxiety-inducing thoughts, mindfully observe them, and stop the cycle of panic, once and for all.
If you're like many other teens with a panic disorder, you may sometimes feel like walls are closing in on you, or that
...Author
Publisher
New Harbinger Publications, Inc
Pub. Date
c2014
Language
English
Description
"If you suffer from anxiety, panic, and worry, you are by no means alone. In fact, anxiety is the most common mental health issue in the United States. But if you've tried traditional treatment without success, you may be ready for a new approach. In Mind-Body Workbook for Anxiety, Stanley Block, MD, and Carolyn Bryant Block present their fourth workbook utilizing the innovative and proven-effective mind-body bridging technique. Inside, you'll find...
Author
Publisher
Grand Central Publishing
Pub. Date
2018.
Language
English
Description
The ordinary world never made sense to Amanda, who grew up certain her friends and family would die or disappear if she quit watching them, compulsively treating every parting as a final good-bye. Shuttled between divorced parents, from a barefoot bohemian existence in Greenwich Village to a sanitized, stricter world uptown, this smart, sensitive little girl experienced life through the distorting lens of an undiagnosed panic disorder. Her darkly...
Author
Publisher
TOR
Pub. Date
2020.
Language
English
Description
"Former drone operator Mat, now more machine than man, is obsessed with preventing casualties on his oft-violent missions. Despite his reluctance to work for the shadowy International Access Corporation, Mat accepts a lucrative job protecting one of its packages in transit. But when he discovers the package is Silvia, a woman experimented on against her will and transformed into a monstrous killer, Mat turns on his employers to rescue her. As the...
Author
Series
Girls who code volume 4
Publisher
Penguin Workshop, an imprint of Penguin Random House
Pub. Date
[2018]
Language
English
Description
The girls in the coding club are preparing their voting app for the school talent show, but when they discover Erin is secretly suffering from anxiety they band together to find her help.
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