This inspiring cookbook answers the call for healthy recipes for family-friendly organic meals--snacks, breakfasts, lunches, dinners, desserts, and extras. Sidebars and tips throughout promote green living--family-specific gardening ideas and inspiration for community building and sustainable living. Recipes are wholesome and kid-and family-tested and approved.

What should we feed those we love? How can we get our children to eat what's best for them? Feeding the whole family tells how. Includes over 150 simple whole foods recipes with tips on how to adapt dishes for baby. Index, glossary and nutritional analysis of recipes included as well as tips on starting solids, packing lunchboxes and eating organically.

Provides family-friendly recipes, featuring natural foods, and offers advice on meal-planning with seasonal sample menus and shopping lists.

Recipes to "make any sandwich a nourishing and versatile meal by using recognized superfoods, fresh fruits and vegetables, all-natural meats and cheeses, and homemade condiments and breads."--Back cover.

You're aware of the dangers of eating processed food, but wholesome, fresh organic ingredients can be expensive. You need to learn to plan and cook in new ways. Leake shares tips to help you cut out processed food, whether you're on a tight budget or just want to give your wallet a break! Along with recipes for a variety of unprocessed dishes for $15 or less a recipe, she helps readers know what to make versus what to buy, how grow their own herbs,...

From the authors of the Forks Over Knives Plan comes a complete guide to a whole-food, plant-based lifestyle for your entire family, with more than 125 delicious kid-friendly recipes and tips for raising a whole-foods-loving child in a junk-food-laden world.

The film Forks Over Knives helped spark a medical and nutritional revolution. Researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate, and adopting a whole-food, plant-based diet instead. This easy-to-follow, meal-by-meal makeover focuses on hearty comfort foods and does not involve portion control or worrying about obtaining single nutrients....

Eating Purely is a collection of nutritionist Elizabeth Stein's favorite recipes. The recipes are healthy, easy, and delicious--and at times even indulgent (yes, it's possible to be both healthy and indulgent!). Eating Purely is focused on cooking with whole foods that are naturally gluten free, nutrient rich, free of refined sugar, and mostly vegetable based. The recipes in this debut cookbook are centered around Stein's five Eat Purely Principles,...