This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more
(Book)

Book Cover
Author
Naidoo, Uma.
Status
On Shelf
Five Forks - Adult Non-Fiction
616.804654 Naidoo
1 available
Pelham Road - Adult Non-Fiction
616.804654 Naidoo
1 available

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LocationCall NumberBarcodeStatus
Five Forks - Adult Non-Fiction616.804654 Naidoo0000134664762On Shelf
Pelham Road - Adult Non-Fiction616.804654 Naidoo0000134664770On Shelf

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Book
 Show Edition
On Shelf
Five Forks - Adult Non-Fiction
616.804654 Naidoo
1 available
Pelham Road - Adult Non-Fiction
616.804654 Naidoo
1 available
Place Hold
Online Content
 Show Edition
Accessible Online
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Subjects

LC Subjects
Brain -- Diseases -- Nutritional aspects -- Popular works.
Brain -- Diseases -- Prevention -- Popular works.
Memory disorders -- Prevention -- Popular works.
Self-care, Health.

More Details

Published
New York : Little, Brown Spark, 2020.
Format
Book
Edition
First edition.
Physical Desc
viii, 374 pages ; 25 cm
Language
English
ISBN
9780316536820 (hardcover) :, 0316536822 (hardcover)
Notes
Other Title
This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, post-traumatic stress disorder, obsessive-compulsive disorder, attention deficit hyperactivity disorder, & more
Other Title
Indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more
Other Title
Indispensable guide to the surprising foods that fight depression, anxiety, post-traumatic stress disorder, obsessive-compulsive disorder, attention deficit hyperactivity disorder, & more
Bibliography
Includes bibliographical references (pages 305-359) and index.
Description
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.

Published Reviews

Citations

APA Citation, 7th Edition (Style Guide)

Naidoo, U. (2020). This is your brain on food: an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more. (First edition). Little, Brown Spark.

Chicago / Turabian - Author Date Citation, 18th Edition (Style Guide)

Naidoo, Uma. 2020. This Is Your Brain On Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More. Little, Brown Spark.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 18th Edition (Style Guide)

Naidoo, Uma. This Is Your Brain On Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More. Little, Brown Spark, 2020.

UCL Harvard Citation (Style Guide)

Naidoo, U. (2020). This is your brain on food: an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more. First edn New York: Little, Brown Spark.

MLA Citation, 9th Edition (Style Guide)

Naidoo, Uma. This Is Your Brain On Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More. First edition, Little, Brown Spark, 2020.

Note: Citations contain only title, author, edition, and publisher. Only UCL Harvard citations contain the year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of May 2025.