Getting started. The power of work-life harmony ; What is the elevation approach

Preparation. The art of getting ready ; Principle #1: Declutter your spaces ; Principle #2: Get curious ; Principle #3: Know your numbers

Inspiration. Inviting inspiration ; Principle #4: Create rituals ; Principle #5: Build your tribe ; Principle #6: Make deposits before withdrawals

Recreation. Get ready to recreate! ; Principle #7: Get outside of your safe zone ; Principle #8: Move ; Principle #9: Create joy

Transformation. Entering transformation ; Principle #10: Find a spiritual practice ; Principle #11: Make space for reflection ; Principle #12: Let go of what no longer serves you.