The craving mind: from cigarettes to smartphones to love--why we get hooked and how we can break bad habits

Author

Language

English

Description

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Subjects

LC Subjects

Behavior modification
Change (Psychology)
Compulsive behavior
Habit
Habit breaking
Mindfulness (Psychology)
Treatment

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Contributors

Kabat-Zinn, Jon Writer of foreword
Ochlan, P. J. Narrator

ISBN

9780300234367
9781982446550
9780300223248
9781538405048

UPC

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