Section One: Why parents need to get back in charge
How big is our family's problem?
The negative effects of screen time
Why screen time is so addictive
Why does getting back in charge feel so difficult?
Section Two: How to get back in charge of the electronics in your home
How to decide on a screen time reward plan for your family
How to introduce the new plan to your child
Section Three: The Calmer, Easier, Happier Parenting strategies that will make the new screen habits easier to establish
Strengthening your resolve
Improving cooperation with the Never Ask Twice method and action replays
Replacing screen time with other activities.
