Part I. Why feeling loved matters. Hardwired to feel loved

The cost of not feeling loved

Revisiting popular beliefs about what makes you feel loved

Part II. A new paradigm. The relationship Sea-Saw

Part III. Putting the Sea-Saw into practice-the five mindsets. Sharing mindset

Listening-to-Learn mindset

Radical-Curiosity mindset

Open-Heart mindset

Multiplicity mindset

Part IV. Applying the five mindsets to modern life. Feeling loved in different kinds of relationships

What if one size doesn't ft all? Diagnosing the personal qualities that make feeling loved easier or harder

Can you feel loved by an AI chatbot? How about a throuple? And other questions for the new age

Conclusion: Why all five mindsets are essential... and why you have to go first.