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The recovering body: physical and spiritual fitness for living clean and sober
The recovering body: physical and spiritual fitness for living clean and sober
Author
Matesa, Jennifer
Language
English
Book
Show Edition
On Shelf
Hughes Main Library - Adult Non-Fiction
362.29 Matesa
1 available
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Table of Contents
From the Book
Slumdogging: ways addiction trashes the body
Moving the body: recovery and exercise
Nourishing the body: appetite and food
Seeking peace of mind and body: sleep
Gratifying the body: pleasure and sexuality
Awakening the body: meditation and awareness.
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Subjects
LC Subjects
Exercise
Lifestyles
Nutrition
Recovering addicts
Recovering alcoholics
Substance abuse
More Details
ISBN
9781616495374
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