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Eat fat, lose fat: lose weight and feel great with three delicious, science-based coconut diets
Eat fat, lose fat: lose weight and feel great with three delicious, science-based coconut diets
Author
Enig, Mary G
Language
English
Book
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Table of Contents
From the Book
The truth about fats
Facts versus fears about fats
Fats, the real deal
Know your fats
and your nutrients
Our nutritional approach to weight loss
Real foods
for healing and health
Real food, the world over
Quick and easy weight loss
Health recovery
Everyday gourmet
Recipes and resources
Coconut recipes
Traditional recipes
Resources.
Excerpt
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Subjects
LC Subjects
Coconut oil
Fatty acids in human nutrition
Reducing diets
More Details
Contributors
Fallon, Sally
ISBN
9781594630057
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