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How to calm your mind: finding presence and productivity in anxious times
How to calm your mind: finding presence and productivity in anxious times
Author
Bailey, Chris
Language
English
Book
Show Edition
On Shelf
Five Forks - Adult Non-Fiction
152.4 Bailey
1 available
Hughes Main Library - Adult Non-Fiction
152.4 Bailey
1 available
Mauldin - Adult Non-Fiction
152.4 Bailey
1 available
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Table of Contents
From the Book - First United States edition.
Why we need calm
The opposite of calm
Striving for accomplishment
The burnout equation
The mindset of more
Heights of stimulation
Stimulation fasting
Choosing analog
Calm and productive
Where calm lives.
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Subjects
LC Subjects
Anxiety
Calmness
Stress management
More Details
ISBN
9780593298510
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