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Becoming vegan: the complete guide to adopting a healthy plant-based diet
Becoming vegan: the complete guide to adopting a healthy plant-based diet
Author
Davis, Brenda, 1959-
Language
English
Book
Show Edition
On Shelf
Hughes Main Library - Adult Non-Fiction
613.262 Davis
1 available
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Table of Contents
From the Book
Vegan roots
Perspectives on vegan health
Plant protein
Big fat lies
The two faces of carbohydrates
Prospecting for minerals
Vitamins for vegan vigor
Phytochemicals
The vegan food guide
Building vegan dynamos
Growing vegans
The prime of life
Overweight
Eating disorders
Underweight
The vegan athlete
Vegan diplomacy.
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Subjects
LC Subjects
Vegetarianism
More Details
Contributors
Melina, Vesanto,1942-
ISBN
9781570671036
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