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Sit. Write. Here: 6 mindfulness practices to help you write more and suffer less
Sit. Write. Here: 6 mindfulness practices to help you write more and suffer less
Author
Dávila, April
Language
English
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Table of Contents
From the Book - First edition.
Introduction: Elements of mindfulness
Creative flow
Discomfort as a practice
The myth of writer's block
Time for a gut check
The power of emotions
Mental formations
Equanimity
Conclusion
Appendix: Reasons we sometimes avoid our writing
Meditation index.
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Subjects
LC Subjects
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Mindfulness (Psychology)
Practice
Psychological aspects
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ISBN
9781250425232
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