Ten questions...from you. How will I ever get through this? ; How did this happen to me? ; What is wrong with me? ; How am I supposed to accept this? ; Why do I feel so physically exhausted? ; Why do I feel so lonely? ; Why do I cry so much? ; Will I ever get over it? ; Will I ever be happy again? ; Who am I now?

Ten questions...from me. Do you know your strengths? ; Who and what do you want to live for? ; Who and what is still good in your world? ; Where and when could you be kinder to yourself? ; Who are your 3 a.m. people? ; Are you reading this situation accurately? ; What gets you out of your head and back into your body? ; Is that helping or harming you? ; What's your resilience recipe? ; How has loss changed you?