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Ketofast: rejuvenate your health with a step-by-step guide to timing your ketogenic meals
Ketofast: rejuvenate your health with a step-by-step guide to timing your ketogenic meals
Author
Mercola, Joseph
Language
English
Book
Show Edition
On Shelf
Anderson Road - Adult Non-Fiction
613.25 Mercola
1 available
Hughes Main Library - Adult Non-Fiction
613.25 Mercola
1 available
Simpsonville - Adult Non-Fiction
613.25 Mercola
1 available
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Table of Contents
From the Book - 1st edition.
Why we are sick
The history of fasting
Mechanisms of fasting
Different types of fasting
Is fasting safe?
The dark side of fasting
The cyclical ketogenic diet
How to keto fast
Monitor your progress with these lab tests
Appendix: assessing the safety of water fasting.
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Subjects
LC Subjects
Fasting
Health aspects
Ketogenic diet
More Details
ISBN
9781401956790
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