Section 1: Overwhelmed no more
Section 2: Open relationships (it's not what you think)
Spouse: Don't just listen. Hear.
Children: How did this happen?
Parents: I'm sandwiched, and we are out of peanut butter
Section 3: Optimal health
Internal health: hormones, schmoremones
Emotional health: Don't look at me like I'm crazy!
Physical health: Aren't night sweats enough?
Busyness: it's a modern-day plague
Questions: I have so many doubts
Believe: the glue that keeps me from falling apart
Section 5: Outrageous fun
The bucket list: think outside of the box...or the bucket
Epilogue. Onward: we've only just begun.