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Thrive: the vegan nutrition guide to optimal performance in sports and life
Thrive: the vegan nutrition guide to optimal performance in sports and life
Author
Brazier, Brendan
Language
English
Book
Show Edition
On Shelf
Pelham Road - Adult Non-Fiction
641.5636 Brazier
1 available
Travelers Rest - Adult Non-Fiction
641.5636 Brazier
1 available
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Table of Contents
From the Book
Foreword / Hugh Jackman
Introduction
Reduce stress to increase vitality
Understanding the thrive diet
The thrive diet for a healthy environment
Exercise for lifelong health
Staple foods for the thrive diet
Meal plans for the thrive diet
Recipes for the thrive diet.
Excerpt
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Author Notes
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Subjects
LC Subjects
Dietary supplements
Health aspects
Nutrition
Requirements
Veganism
Vegans
Vegetarian foods
Vegetarianism
More Details
Contributors
Da Capo Press
ISBN
9780738212548
9781600940606
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