Introduction: The big jolt

Part I: Why do we quit our jobs? The lottery question

Everyday events, extraordinary effects

Getting to the root of the jolt

Carry on

Part II: Jolts at work. Direct jolts

Collateral jolts

Honeymoon jolts

Speak up

Part III: Jolts beyond work. Crossover jolts

Remote jolts

Positive jolts

Lean back

Part IV: Walking away. Preparing to exit

Turning your resignation intentions into reality

Part V: Helping others navigate jolts. Recognize your role in others' future jolts

Surface jolts as they happen

Shape the effects of jolts

Create a positive post-jolt relationship

Epilogue.