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The Alzheimer's prevention program: keep your brain healthy for the rest of your life
The Alzheimer's prevention program: keep your brain healthy for the rest of your life
Author
Small, Gary, 1951-
Language
English
Book
Show Edition
On Shelf
Hughes Main Library - Adult Non-Fiction
616.831 Small
1 available
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Table of Contents
From the Book
Prevention is today's best defence
Where you stand now
Strengthening memory skills
Physical exercise protects the brain
Healthy brain nutrition
Mental workouts to sharpen your mind
Reduce stress to fortify neutrons
Latest on health care and medicine
Your first seven days
Protecting your brain for life.
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Author Notes
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Subjects
LC Subjects
Alzheimer's disease
Nutritional aspects
Physiological aspects
Prevention
More Details
Contributors
Vorgan, Gigi,1958-
ISBN
9780761165262
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