From the Book - First edition.
Introduction: Our changing views of fat
I: All about fat. The foundation : fat does more than you think ; Fat can talk ; Your life depends on fat ; When good fat goes bad ; How fat fights to stay on you
II: It is not only food that makes us fat. Bacteria and viruses : microscopic in size, giant in effect ; I blame my parents : genes in obesity ; I am woman, I have fat ; Fat can listen
III: So what is the solution?. Fat control I : how you can do it ; Mind over fat ; Fat control II : how I do it ; The future of fat.
