Part I: Healing. A room of one's own: finding comfort in the early stages of grief

Creating a support system

Nourishing your body and soul

Navigating the emotional roller coaster

The rules of engagement

Breakups or divorces without children

Breakups or divorces with children

Part II: Understanding. Grasping the root causes of your breakup or divorce

The most common causes of breakups or divorces

Why we love who we love: understanding your personal love map

My story

Letting go

Part III: Transformation. Creating the best life ever

Rebuilding

Dating again.