The experience and diagnosis of bipolar disorder. How this book can help you survive

and thrive ; Understanding the experience of bipolar disorder ; Into the doctor's court : getting an accurate diagnosis ; "Is it an illness or is it me?" : coping with the diagnosis

Laying the foundation for effective treatment. Where bipolar disorder comes from : genetics, biology, and stress ; What medications and psychotherapy can do for you ; Coming to terms with your medications

Practical strategies for staying well. Tips to help you manage moods and improve your daily life ; Heading off the escalation of mania ; Halting the spiral of depression ; Overcoming suicidal thoughts and feelings ; For women only : what you need to know about bipolar disorder and your health ; Succeeding at home and at work : communication, problem-solving skills, and dealing with stigma

Resources for people with bipolar disorder.