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Kokoro yoga: maximize your human potential and develop the spirit of a warrior
Kokoro yoga: maximize your human potential and develop the spirit of a warrior
Author
Divine, Mark
Language
English
Book
Show Edition
On Shelf
Berea - Adult Non-Fiction
613.7046 Divine
1 available
Five Forks - Adult Non-Fiction
613.7046 Divine
1 available
Hughes Main Library - Adult Non-Fiction
613.7046 Divine
1 available
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Table of Contents
From the Book
An M4 and a yoga mat
The pursuit of maximum human potential
The strategies
The tactics
Core and supporting sequences
Poses and movements
Physiological and psychological benefits of yoga
Developing a personal practice.
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Subjects
LC Subjects
Mental health
Mind and body
Yoga
More Details
Contributors
Divine, Catherine
Kraftsow, Gary
ISBN
9781250067210
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