Up in the air: an invitation to slow down --
Anorexia of the soul: the dangers of an overscheduled life --
Sabbath neuroses: experimentations with rest --
Sabbath ambivalence: from church to mall --
Itchy birds: the real meaning of mindfulness --
Tiny houses: simplicity as a spiritual discipline --
The promise of Selah: liberating rest --
A double mitzvah: sex and the sabbath --
Viewing the totality: a glimpse of a quieter life --
Beyond mommy guilt: a cure for compulsivity? --
Challenging the fallacy of work-life balance: reclaiming a 24/6 schedule --
Does the day matter? Seeking sabbath in community --
How then shall we pray? Cultivating rest in our daily lives --
Phones down, heads up: experimenting with digital fasts and walking --
Becoming bilingual: fluency in the language of faith --
Seeking synthesis: relife from having to save the world --
Tearing down the temple curtain: finding unity through grace.
