1. The facts about being highly sensitive: a (wrong) sense of being flawed.

2. Digging deeper: understanding your trait for all that it is.

3. General health and lifestyle for HSPs: loving and learning from your infant/body self.

Reframing your childhood and adolescence: learning to parent yourself.

5. Social relationships: the slide into "shy".

6. Thriving at work: follow your bliss and let your light shine through.

7. Close relationships: the challenge of sensitive love.

8. Healing the deeper wounds: a different process for HSPs.

9. Medics, medications, and HSPs: "Shall I listen to Prozac or talk temperament with my doctor?"

10. Soul and spirit: where true treasure lies.

Tips for health-care professionals working with highly sensitive people.

Tips for teachers working with highly sensitive students.

Tips for employers of highly sensitive people.

The facts about being highly sensitive: a (wrong) sense of being flawed

Digging deeper: understanding your trait for all that it is

General health and lifestyle for HSPs: loving and learning from your infant/body self

Reframing your childhood and adolescence: learning to parent yourself

Social relationships: the slide into "shy"

Thriving at work: follow your bliss and let your light shine through

Close relationships: the challenge of sensitive love

Healing the deeper wounds: a different process for HSPs

Medics, medications, and HSPs: "shall I listen to Prozac or talk temperament with my doctor?"

Soul and spirit: where true treasure lies

Tips for health-care professionals working with highly sensitive people

Tips for teachers working with highly sensitive students

Tips for employers of highly sensitive people.