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A life in balance: nourishing the four roots of true happiness
A life in balance: nourishing the four roots of true happiness
Author
Hall, Kathleen, 1951-
Language
English
Book
Show Edition
On Shelf
Hughes Main Library - Adult Non-Fiction
158.1 Hall
1 available
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Table of Contents
From the Book
What is real happiness?
Weathering the seasons of the soul
Understanding the direction of happiness
Finding your pulse
S.E.L.F.: the four roots
Serenity: reclaim your source
Exercise: revive your rhythm
Love: realize your intimacy
Food: replenish your self
Discover energy
Know power
Live an intentional life
Achieve balance
Embody H.O.P.E.
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Subjects
LC Subjects
Conduct of life
Life skills
Self-actualization (Psychology)
Spirituality
More Details
ISBN
9780814473344
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