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Overcoming procrastination for teens: a CBT guide for college-bound students
Overcoming procrastination for teens: a CBT guide for college-bound students
Author
Knaus, William J
Language
English
Book
Show Edition
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Five Forks - Teen
YA 155.518232 Knaus
1 available
Pelham Road - Teen
YA 155.518232 Knaus
1 available
Simpsonville - Teen
YA 155.518232 Knaus
1 available
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Table of Contents
From the Book
Procrastination's web
Eight actions to combat procrastination
How to stop dodging discomfort
Pitting reason against procrastination thinking
Getting beyond procrastination obstacles
Combatting procrastination with wisdom
Using your executive skills effectively
Reducing stress and optimizing performances
Simplifying your decisions
Using time effectively
Building on your gains
Twelve things to know before college.
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Subjects
LC Subjects
Cognitive therapy for teenagers
Procrastination
Psychology
Students
More Details
ISBN
9781626254572
9781626254596
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