Back to top
Greenville County
Languages
English
Español
Navigation
Catalog Home
Get a Card
Online Resources
Events
Sign in
Your Account
Library Home Page
Library Hours & Location
Get a Card
Online Resources
Events
Languages
English
Español
Sign Out
Look for
Keyword
Title
Start of Title
Series
Author
Subject
Call Number
Advanced Search
in Library Catalog
in Online Collection
in Articles & Databases
in Lists
in Library Website
in History & Archives
in Combined Results
in WorldCat *
Search
Home
»
Catalog Home
»
Keto for life: reset your biological clock in 21 days and optimize your diet for longevity
Keto for life: reset your biological clock in 21 days and optimize your diet for longevity
Author
Sisson, Mark
Language
English
Book
Show Edition
On Shelf
Augusta Road - Adult Non-Fiction
641.56383 Sisson
1 available
Five Forks - Adult Non-Fiction
641.56383 Sisson
1 available
Greer - Adult Non-Fiction
641.56383 Sisson
1 available
Where is it?
See Full Copy Details
Place Hold
Add to List
Description
Loading Description...
Also in this Series
Checking series information...
Loading titles in this series...
More Like This
Loading more titles like this title...
Table of Contents
From the Book - First edition.
Introduction
An evolved perspective on longevity
The art and science of the four pillars
Pillar #1: Metabolic flexibility
Pillar #2: Movement and physical fitness
Pillar #3: Mental flexibility
Pillar #4: Rest and recovery
The 21-day biological clock reset
Keto for life recipes.
Excerpt
Loading Excerpt...
Author Notes
Loading Author Notes...
Subjects
LC Subjects
Ketogenic diet
Longevity
Reducing diets
More Details
Contributors
Kearns, Brad,1965
ISBN
9781984825735
9781984825711
Similar Series From NoveList
Similar Titles From NoveList
Similar Authors From NoveList
Published Reviews
Loading, please wait
...
