Mayo Clinic
Publisher
Mayo Clinic
Pub. Date
c2007?
Language
English
Description
Physicians from the esteemed Mayo Clinic of Rochester, Minnesota provide male and female adult viewers with insights on the most effective means to cope with this condition. Sections include Integrative Medicine, Gentle Yoga, and Daily Nutrition.
Publisher
Good Books
Pub. Date
c2010
Language
English
Description
From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, the last diet you'll ever need. Features a two-week quick-start program, meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more.
Publisher
Mayo Clinic
Pub. Date
c2007?
Language
English
Description
Physicians from the esteemed Mayo Clinic of Rochester, Minnesota provide male and female adult views insights on the most effective methods for the prevention and treatment of coronary disease. Sections: Integrative Medicine, Gentle Yoga, and Nutrition.
Publisher
Mayo Clinic
Pub. Date
c2007
Language
English
Description
Physicians from the esteemed Mayo Clinic of Rochester, Minnesota provide male and female adult views insights on the most effective methods for reducing hypertension includes Dr. Donald Hensrud who discusses healthy eating strategies and Rodney Yee who leads viewers in 40 minute session of restorative Yoga. Other sections: integrative medicine, gentle yoga, and daily nutrition.
Publisher
Gaiam Media, Inc
Pub. Date
2007
Language
English
Description
Physicians from the esteemed Mayo Clinic of Rochester, Minnesota provide middle-aged with insights on the most effective means to cope with this all-too-common family of ailments. Sections include Integrative Medicine, Gentle Yoga, and Daily Nutrition.
Publisher
Time, Inc. Books
Pub. Date
c2017
Language
English
Description
"Improve total health without prescriptions. Looking for natural, noninvasive ways to strengthen and heal your body? Here, Mayo Clinic experts explain how to achieve personal wellness through nontraditional medicine and home remedies. Their revolutionary approach to health addresses the whole person--body, mind and spirit--by combining conventional care with innovative practices such as mind-body techniques, acupuncture and massage therapy. With this...
Author
Publisher
Da Capo Press/Lifelong Books
Pub. Date
2013.
Language
English
Formats
Description
In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying...
Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying...
Publisher
Mayo Clinic
Pub. Date
[2017]
Language
English
Description
"Health is influenced by habits. In our work with thousands of patients. we've identified key habits of people who maintain a healthy weight and stay healthy, and the habits of those who don't. The Mayo Clinic Diet is a weight-loss and lifestyle program designed by Mayo Clinic health experts. It uses the Mayo Clinic Healthy Weight Pyramid and the new Mayo Clinic Healthy Dining Table as guides to making smart eating choices to achieve a healthy weight...
Publisher
Time Inc. Books
Pub. Date
c2016
Language
English
Description
"Women are spending an unprecedented one-third of their life spans in menopause, experiencing these common symptoms and changes in record numbers. This essential guide debunks the myth that what works for one will work for all. With an in-depth look at lifestyle strategies, over-the-counter medications, nutritional supplements and hormone therapy, you'll find a reliable and balanced approach for taking charge of your own health and getting the best...